Healthier Banana Pudding
Try out this delicious, healthier banana pudding. Enjoy this easy and tasty pudding dessert even if you're on Weight Watchers!
Servings 16
Calories 154kcal
Ingredients
- 2 boxes Fat Free Vanilla Pudding Cook and Serve Small boxes. Sugar free boxes are less than an ounce but the 4 serving size.
- 4 c Low Fat Milk or adjust to box directions
- 3 c Fat Free Whipped Topping divided
- 10 large Bananas ripe, chopped
- 16 Reduced Fat Vanilla Wafers crushed
Instructions
- Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping.
- Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.
- Use 1/3 of a large banana, sliced and 1 1/2 Tbsp pudding in alternating layers (2 sets of each)
- Chill until ready to serve. (Don't wait too long or your bananas will start to brown.)
- Top with 1 Tbsp whipped topping and 1 crushed wafer before serving.
Nutrition
Calories: 154kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 7mg | Sodium: 63mg | Potassium: 407mg | Fiber: 2g | Sugar: 18g | Vitamin A: 139IU | Vitamin C: 8mg | Calcium: 90mg | Iron: 0.2mg