Veggie Muffins
These delicious veggie muffins are a super simple and nutritious breakfast option to make ahead for the busy work week! Grab them and go!
Servings 12
Calories 114kcal
Ingredients
- Cooking spray
- 12 slices canadian bacon
- 12 eggs
- ¼ teaspoon each salt & pepper
- 2 tablespoons parmesan cheese
- ¾ cup grape tomatoes cut into quarters
- ¾ cup baby bella mushrooms chopped
- 1 tablespoons chives chopped
Instructions
- Preheat oven to 400 degrees and spray muffin tins with cooking spray
- Cut or tear a small slit in the Canadian bacon to form a cup and place it in the muffin tin
- Crack one egg on top of each piece of bacon
- Top the egg with salt & pepper, parmesan cheese, tomato, and mushrooms
- Bake 15-20 minutes until the egg is done to your preference
- Remove cups from muffin tin
- Top with chopped chives, serve & enjoy!
Nutrition
Calories: 114kcal | Carbohydrates: 1g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 178mg | Sodium: 334mg | Potassium: 202mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 333IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg