Weight Watchers Spicy Keto Cabbage Soup
This Weight Watchers spicy keto cabbage soup recipe is a nutritious option for dinner or appetizers. Customize it to be as spicy or mild as you want.
Servings 6
Calories 140kcal
Ingredients
- 2 tsp Chili garlic sauce
- 1 lb Ground turkey or ground beef
- 1 medium Onion diced
- 1 large Egg egg white only
- 1 Tbsp Ginger root freshly grated
- 2 tsp Black pepper
- ½ tsp Salt
- 6 c Chicken broth or turkey broth
- 4 c Napa cabbage uncooked, shredded
- 2 medium Carrots uncooked, chopped
- 2 Tbsp Lime juice fresh
- ½ tsp Fish sauce
Instructions
- Add ground meat, cilantro, salt, pepper, 1/2 tbsp of ginger root, and egg to the skillet and cook turkey until browned. Constantly chopping to make crumbles while cooking.
- Combine broth, chili-garlic sauce, and remaining 1/2 tbsp- ginger in a Dutch oven. Bring to a boil over medium-high heat.
- Add cabbage, carrots, and onion, and bring to a boil. Reduce heat to medium-low and simmer until vegetables are crisp-tender about 5 minutes. Remove from heat and gently stir in turkey, lime juice, and fish sauce.
- Ladle evenly into 6 bowls and enjoy!
Notes
– This recipe calls for ground turkey for the meat ingredient, however, feel free to use ground beef instead.
– Chicken broth is listed as an ingredient for this recipe, but you can also use a turkey broth.
Nutrition
Calories: 140kcal | Carbohydrates: 8g | Protein: 22g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 77mg | Sodium: 1257mg | Potassium: 510mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3633IU | Vitamin C: 18mg | Calcium: 70mg | Iron: 1mg